Week 4 run 3 sort of failed! Advice needed

[Runfatgirlrun]

Yeah I was, I am! I still can't believe it's me doing it! If I didn't have this app I would of given up a long time ago. My brain says I can't do it but the lady on the app really helps the belief that I can do it! Thanks everyone still a long way go but fitness and stamina is improving everyday.