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Posted: **Fri Jun 24, 2011 9:54 pm**

Hey all !!!
Brought this app last year finished week 1 .. And as per usuall
Gave up !!!
Just joined forum , and you all have encouraged me to start again !!!!!
So here goes ....

Posted: **Mon Jun 27, 2011 8:24 pm**

littlelegs wrote:
jaysonjaz wrote:Hey, hang in there. I struggle with heartburn (partially caused by being overweight) and I will sometimes get that bloody taste in my mouth when I overexert myself. Try going a little easier next time and maybe you can try some tums or something to keep things down.
Hey Jaysonjaz

Thanks for the reply, I don't understand what tums are though :s

In the meanwhile to let everyone know I've been doing calorie specific workouts on a treadmill to try and up my stamina a bit so it will eventually make the running program a bit easier, I havn't been sweating buckets or panting like a dog but have instead taken it easy. Maybe this isnt such a good idea? I worked off 550 calories today according to my pedometre like gizmo, took just over an hour.
x

Ah, your 'pedometre' spelling clues me in that you're likely not in America like me

Tums are non-prescription tablets that you take for heart burn. They're a real simple and cheap medication (calcium carbonate) and I'm sure you have something similar to it wherever you're located! Ask your local pharmacist for help whenever you get a chance

Posted: **Tue Jun 28, 2011 12:21 am**

Hi littlelegs,

I walked for a couple of weeks before running, and based on how I felt right after and the day after, I then made the step to begin w1r1. And my run is more of a very slow jog, not much faster than a speed walk. I hope this helps!

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Doomed to be fat :(

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