Re: Week 6
Posted: Fri Nov 11, 2011 7:47 pm
Congrats on the 25 minutes!!
These posts are a terrific help. Just finished week 6 run 2 today and it went well if a little tough. Birgit I'm so pleased run 3 went well for you. Perhaps the longer runs will be easier now as we just get into the right pace and keep on moving. Stopping and starting is perhaps a bit confusing psychologically. I was shocked at being able to do the 20 min run. Just shows you what the first 5 weeks prepare you for. It's all stamina now isn't it?!
Looking forward the 25min big one! I'll report back.