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W1R1
Posted: Thu May 10, 2012 9:21 pm
by claret44
Have just finished my first run (W1R1) in the pouring rain. Haven't run for over 2 years, and I can't say it was easy, but it felt great. It's going to be tough, but the app is brilliant, and it's really good to read about everyone's progress. Feeling very motivated.
Re: W1R1
Posted: Mon May 14, 2012 2:25 pm
by couchto5katy
Good luck on your adventure! It will get easier and you may even start enjoying it
Keep it up!!!
http://www.couchto5katy.wordpress.com
Re: W1R1
Posted: Mon May 14, 2012 8:11 pm
by Linda231
Yay! Good job
remember to stretch and rest! You can do this!
Re: W1R1
Posted: Mon May 14, 2012 9:14 pm
by claret44
Finished week 1 today. Whoopee!! Really pleased but why did my legs feel heavier tonight than the first 2 runs?