Week 4 run 1
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- Posts: 16
- Joined: Thu Apr 19, 2012 8:49 pm
Re: Week 4 run 1
Apart from a 15 second walk in the middle of the second 5 min run, I did it. Hopefully I wont need that on Friday. Nearly there
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- Posts: 16
- Joined: Thu Apr 19, 2012 8:49 pm
Re: Week 4 run 1
Still needed the 15/20 second walk in the middle