Missed Run 2, Week 1 today! Start again?
Posted: Fri Jun 08, 2012 5:21 pm
I was unable to do my 2nd run in the program today (first was Weds) as I have my young son with me until Monday morning.
Is it OK to take up where I left off on Monday morning, or should I start from Run 1 again?
Saying that - I just had a short jogging race with him a few mins ago ( 100ft of so) and it really hurt still at the top of my legs!
Is it OK to take up where I left off on Monday morning, or should I start from Run 1 again?
Saying that - I just had a short jogging race with him a few mins ago ( 100ft of so) and it really hurt still at the top of my legs!