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I just finished run 1 of week 5- 3 5 minute runs. The first run was a little hard. My back was stuff and it took a bit to work that out. It seemed that just when she said I had 10 seconds left, I wasn't quite ready to stop. I just looked at my next run and had a moment of freaking out, but I'll wait and see how it goes.

I think w5 is when the mind games begin because the runs do get noticeably longer. But you've done the first run of w5 and I always think the first run of the week is the worst as you never quite know what to expect but it's always an amazing feeling when you complete. Here's to r2 for you. You can do it!!!

Man my first run of week 5 was different. It went awesomely compared to week 4! I have to do the two 8 minute runs tonight and I'm pretty nervous too but we got this!! The big one comes at the end of this week