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I know you guys have gotten this post a million times but I finished it!!!! I was terrified of this run and I could swear that I wouldn't even get close to finishing it but it was soooo easy! I had to repeat week 4 because it was soo hard for me and I thought I would have to repeat this particular run a couple of times but nope! It went perfectly! I'm so excited about this! I feel ridiculously accomplished!

I can actually see myself running 30 minutes now whereas at the beginning, I didn't think I would be able to. Woo!

Well done! That's great, your over the 'hump' now your a proper runner!

Brilliant! It's a huge achievement. I've not long completed this run so know exactly how you're feeling.... Here's to w6 eh?!

I just finished w5R3 today!! I was absolutely exhilarated!! I can't believe I did it! Im looking forward to week 6, and oddly not wanting this program to end! What do we do after it's done ?