Should I ache this much?
Posted: Thu Aug 09, 2012 6:49 pm
Started running 3 weeks ago, so should technically be on week 3. Attempted run 1 week 3 but couldn't make it past 2 minutes of running.
so decided not to be put off and redo all of week 2. Supposed to run tonight but am thinking of putting it off till tomorrow.
Now I know I am unfit, but I ache CONSTANTLY. It's unrelenting. I have problems with my joints anyway, so knees are playing up. Have something called hypermobile joints where I over stretch without realising. But still...should I really ache this much?
I drink loads each day. I am on a diet so I'd say I'm eating enough, I do walk my dog on rest days but 2/3 miles of walking each day is nothing new.
Do I push on, or take a break?

Now I know I am unfit, but I ache CONSTANTLY. It's unrelenting. I have problems with my joints anyway, so knees are playing up. Have something called hypermobile joints where I over stretch without realising. But still...should I really ache this much?
I drink loads each day. I am on a diet so I'd say I'm eating enough, I do walk my dog on rest days but 2/3 miles of walking each day is nothing new.
Do I push on, or take a break?