Get Running Forums

So I keep repeating week 9. I have done it for about 3 weeks now. I get through the runs faster, but I just am not sure what to do... Run faster, longer??? I really like someone telling me how far I've gone!

If you're just looking for an app that tells you how long or how far you've been running, you could try to use the RunKeeper app. Another option is to look at an app that lets you run 10k.

I've noticed that there are a lot of podcasts around that help you through your runs, might be worth checking them out! I found a couple in the iTunes store.

The bridge to 10k app was helpful for me, not as good as c25k but it worked. I also like using one of the many running apps that track your distance. I use Nike+ and mapmyrun.

Sign up for a race. That will give you something to do and it's a totally different run.