Leg pain
Posted: Mon Aug 16, 2010 1:34 pm
Hi guys
I just finished week 4 run 1 today and I'm so proud of myself. In fact I was shocked to discover my heart rate had hardly gone up. What I mean is when I did my first ever run I got severe chest pain and pretty much puked on the side of the road, I was so tired. However, since week 2 my heart rate and the chest pain has gone down dramatically while running which Is great, I think I'm really getting fitter.
However I get some serious leg pain mostly in my left leg after 2 minutes of running( I did not get this in weeks 1 and 2). Both my legs feel like they are made of lead and I swear if it wasn't for this pain I could do the 20 minute run today itself. I can really seem to understand what is the source of this pain, is it just natural because I have never run in my life before?
I would like to get this sorted before next weeks 20 min run.
Summary: heart rate and tiredness is not a problem in my run. However I'm getting severe leg pain early in the run itself.
Thanks for the help.
I just finished week 4 run 1 today and I'm so proud of myself. In fact I was shocked to discover my heart rate had hardly gone up. What I mean is when I did my first ever run I got severe chest pain and pretty much puked on the side of the road, I was so tired. However, since week 2 my heart rate and the chest pain has gone down dramatically while running which Is great, I think I'm really getting fitter.
However I get some serious leg pain mostly in my left leg after 2 minutes of running( I did not get this in weeks 1 and 2). Both my legs feel like they are made of lead and I swear if it wasn't for this pain I could do the 20 minute run today itself. I can really seem to understand what is the source of this pain, is it just natural because I have never run in my life before?
I would like to get this sorted before next weeks 20 min run.
Summary: heart rate and tiredness is not a problem in my run. However I'm getting severe leg pain early in the run itself.
Thanks for the help.