Starting at W4R1 - Can I just say
Posted: Thu Jan 24, 2013 12:14 am
How much I love the app! The encouragement all the way through is a real plus point. I had been on a different app with a similar set-up, yet for me it is the human interaction (and the forum etc - that too) that really sets GR apart.
(I was running 3/5/5/3 intervals last time out so W4 seemed like a good place to start)
Looking forward to the challenge. Can't believe I am doing it, coming home, and being happy, relaxed and in a good mood!
(I was running 3/5/5/3 intervals last time out so W4 seemed like a good place to start)
Looking forward to the challenge. Can't believe I am doing it, coming home, and being happy, relaxed and in a good mood!