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Just did my 2nd w3 run today and my 9 year old son decided to come along with me for some moral support. After him constantly talking about minecraft and asking " how much time left now mum" every few seconds when I was mentally struggling on the 3 minute run, I wasn't sure it was such a good idea!
He was such a sweetie, gave me a high five at the end and says "well done mum":)

Hi, I took my 5 years old daughter once with me when I was doing week two, I think. She could not understand why I was so slow and stopped to walk every few minutes. At the end of my session she came to a conclusion and said to dad: mummy is learning to run...