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W4R2 harder than W4R2 :-(
Posted: Fri Aug 23, 2013 8:35 pm
by Sugar11
Found it hard today. Breathing all out, felt sick, got a stitch and my app kept stoping and messing up - annoying. Hope Sunday is better, otherwise I'll have to repeat W4. Disapointed as my previous one was my best yet and I felt like I had improved.
Re: W4R2 harder than W4R2 :-(
Posted: Sat Aug 24, 2013 12:39 pm
by starknut
The important thing to remember is that you got out there and did it even though you struggled. You had a goal, and you reached it, difficulty or no.
I had a really awful run on Thursday, just a combo of forgetting to eat a banana before I went out, and forgetting to bring something to drink, and the heat... Maybe I would have had a rough time even with the banana and the water, who knows?
Re: W4R2 harder than W4R2 :-(
Posted: Mon Sep 16, 2013 10:42 am
by alanmcd
So? How did W4R3 go?
(I just did W4R1 but not strong, just barely. I could have walked faster than I ran the last 5 minute run..)
So did you live to run another day?
Re: W4R2 harder than W4R2 :-(
Posted: Tue Sep 17, 2013 1:42 pm
by Sugar11
Yes I survived and ran another day, and another. I just finished my first 20 min run and it was fine (had to slow down a few times). I'm over the moon and so glad I kept going because I almost gave up - a few times. How are you getting along? It definitely gets easier not harder as you increase time..