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Wk5 r2 finally done!!

Posted: Tue Sep 10, 2013 9:07 am
by Riley124
On my third attempt I have managed to do the 2 8 minute runs! Feel great that I have done them. Should I repeat them a few times before attempting the 20 min run. I can't see anyway that I will be able to do 20 mins in 2 days time!

Re: Wk5 r2 finally done!!

Posted: Mon Sep 16, 2013 3:07 pm
by alanmcd
Congrats

What did you decide?

Re: Wk5 r2 finally done!!

Posted: Thu Sep 19, 2013 1:44 pm
by Riley124
Thanks for asking. I am now on wk6 r3.. Reading my post reminds me just how far I have come.