Laughing Gravy's accountability thread
Posted: Thu Nov 14, 2013 12:44 pm
I've started this thread to record my progress as I attempt the C25K programme with the Get Running app. Not sure if anyone will read it, but at least I'll be accountable to something, even if it's just the thread itself!
Anyway, as I've previously written on here, I did a sort of pre-start to the week. I want sunday to be the 'end' of my running week, and my two day break to be mon/tues, with tues as a total rest day. As also previously mentioned, I'm fitting my running in around my kendo classes, so monday/thursday are both no go for running.
Sunday was my first day, and hurt my lower legs, both during and after. Last night was supposed to be my 'proper' W1D1, but due to the pain, I though I'd give it a miss and give myself a chance to recover, especially considering that tonight is Kendo, and I don't want to be 'walking wounded' trying to do that - it's hard enough as it is! (Monday night was purgatory, despite it not being a 'full pelt' session).
So, I'll call Sunday W1D1, and my next run on Friday I'll call W1D2. Yes, the week will be a little longer than originally planned, with the extra rest, but hopefully I'll get it done!
Anyway, as I've previously written on here, I did a sort of pre-start to the week. I want sunday to be the 'end' of my running week, and my two day break to be mon/tues, with tues as a total rest day. As also previously mentioned, I'm fitting my running in around my kendo classes, so monday/thursday are both no go for running.
Sunday was my first day, and hurt my lower legs, both during and after. Last night was supposed to be my 'proper' W1D1, but due to the pain, I though I'd give it a miss and give myself a chance to recover, especially considering that tonight is Kendo, and I don't want to be 'walking wounded' trying to do that - it's hard enough as it is! (Monday night was purgatory, despite it not being a 'full pelt' session).
So, I'll call Sunday W1D1, and my next run on Friday I'll call W1D2. Yes, the week will be a little longer than originally planned, with the extra rest, but hopefully I'll get it done!