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Week 5 run 3
Posted: Wed Nov 03, 2010 8:25 pm
by Lisa
OMG!! Just done the big 20 mins, can't believe it, was really hard, hardest part was between 10 and 15 mins but once you get to 15 mins you know you can do it, good music helped, I am amazed I have come this far, felt nervous before and really didn't think I was ready to run so long without stops but if I can do it, anyone can
Re: Week 5 run 3
Posted: Thu Nov 04, 2010 4:19 pm
by Gawii
Well done with that one- it seems that W5R3 is 'infamous' amongst the people on these forums! I'm doing W4R1 on Monday, so it isn't that far off for me. I honestly thought that I might have to repeat week 3 too after an awful first run, but it is amazing the way that the mind works and the rest of week 3 has been quite enjoyable.
Well done again!