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First run after two week Hol
Posted: Sun Aug 17, 2014 11:30 am
by Fragglerock
OMG that was tough!!!! Running face in to the wind. I decided after a two week break due to holiday that I would redo week three as that's where I left it. Managed it ok but the wind was a nightmare.
Re: First run after two week Hol
Posted: Sun Aug 17, 2014 9:46 pm
by ColinD69
Running in the wind is a pain. For some weird reason it NEVER seems to be at your back...always into your face!!!
I haven't ran now for over two weeks. Badly sprained ankle
Getting fed up waiting for it to heal up!!!!
Re: First run after two week Hol
Posted: Sun Aug 17, 2014 10:01 pm
by Fragglerock
Oh no Colin - you were going great guns the last time we spoke. Sprained ankles are bad too - take it easy and let it heel properly before getting back to it. It's not going to affect the 10k is it?
Re: First run after two week Hol
Posted: Sun Aug 17, 2014 10:03 pm
by Fragglerock
***heal*** not heel
Blimin' iphone autocorrect ......
Re: First run after two week Hol
Posted: Mon Aug 18, 2014 12:26 pm
by ColinD69
It's certainly not looking good for the 10k
I can't run again until 2 weeks before the race! So, it's going to be a tough race!! Lol