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Should I skip some weeks?
Posted: Thu Nov 27, 2014 12:53 am
by Lottietucker
Just completed week 3 day 2 with some extra running tagged onto the end and then after a short break ran 1.3 miles straight with no walking in just under 18 mins. Should I continue going thru the plan or skip to week 5 where you run for 20 mins straight? Thanks for any input.
Re: Should I skip some weeks?
Posted: Thu Nov 27, 2014 8:14 am
by matt
Heh. I never had that problem with the plan; I was usually lucky to finish any given day until the last couple of weeks, when I started feeling more confident, from what I remember. If you're feeling good about running and holding back is annoying you, then I doubt there's any harm in skipping forward. You can always skip backward again if you need to!
Matt