Get Running Forums

Hi all,

Completed week 5 last week, all ok but I have to take this week out.

I am planning to go back to the program from next Monday but my question is should I go straight in to week 6 or would it be better to rerun week 5?

Really appreciate any thoughts

Andy

Hi Andy,

You're doing great! I reckon you'll have no problem going right back in to week six. If you do have any problems, you can always cut a run short and then switch back to week five, no problems with that

Have a great run!