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Hi All,
Well my hubby and I started today. We proved to ourselves how unfit we are and had to walk through two "run" sections. Hubby's knee was causing him issues (previous injury) and my calves were burning! But I made sure we did the last run. I feel better for doing it and we will keep doing wk1 until we can complete it - I guess you have to start somewhere.

Superb getting started! Brilliant

You've got exactly the right approach – just keep on doing it until you're comfortable to move on. Don't worry – it won't take a long time.

Happy running!