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Week 4 Done

Posted: Fri Apr 01, 2011 2:34 am
by Oj.
Feeling pretty good.....looking forward to running three 5's on Sunday, the 8's on Tuesday have me a little concerned, and the big 20 minute run on Thursday.....oh boy, can't wait!

Knees are much better too, not perfect.....but not to bad.

Re: Week 4 Done

Posted: Fri Apr 01, 2011 10:06 pm
by wrxmania
Good :)

I have just finished Week 4 run 1...week 5 looks a challenge!

Brian :)