Foot Pain?
Posted: Thu Apr 28, 2011 12:25 pm
I am new to running and just started the c25k program. I am on week 1 day 2 and I was wondering if anyone has had foot pain or knows what I might be experiencing. After I ran Tuesday I got off my treadmill and had a very sharp acute pain shoot through the bottom of my foot where the arch of my foot is. It was only in my right foot and very intense every time I stepped. The pain went away after about 30 minutes I just don't know what it was. I stretched before and after I ran and I'm doing my second run today. Just hope that pain stays away 
