I started the journey today

[fursey]

After being inspired by my 9 year old daughter who is very successful at Little Athletics, I've decided it was time I got this unfit body of mine back into shape.

I've never run before so hoping the C25K can get me on my way.

I completed day 1 of week 1 earlier traveling a total disance of 3.74km. Thighs and calf ache a little bit but that's to be expected after so many years of inactivity. I won't say I'm looking forward to my next 'run' but it wasn't as bad as I thought it might be.

Regards
Wayne

[WendyOH]

Hi Wayne. I'm on my first week too.
Glad your first run went ok!
It's great that you're inspired by your daughter and getting fit.
Wendy

[maverickm]

I started Monday too, looking forward to run 2 this evening!

[madeofwow]

I started today! Good luck!