Week 1 Run 2 completed
Posted: Wed May 18, 2011 7:13 pm
Determined to keep going. It will be worth it in the long run. Excuse the pun!!!!
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Week 1 Run 2 completed
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Re: Week 1 Run 2 completed
Posted: Thu May 19, 2011 2:12 am
I started at the same day as you and finished my second run too today. I feel pretty good about it and determined to keep going too. Good luck with your 3rd run coming Friday.
Re: Week 1 Run 2 completed
Posted: Thu May 19, 2011 6:49 pm
Thanks for your support. Good luck with your run too. Chat then
Re: Week 1 Run 2 completed
Posted: Fri Jun 10, 2011 6:58 am
Just finished week 1 run 2. I've never been a runner but during the 5 min cool down on both occasions I have been looking forward to the next run already!! Enjoying it!
Re: Week 1 Run 2 completed
Posted: Fri Jul 15, 2011 9:19 am
I also joined at this date! Just done week 1 run 3. 
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xRe: Week 1 Run 2 completed
Posted: Sun Jul 17, 2011 11:13 pm
I have just finished my very first session. I feel really good and I didn't struggle and actually enjoyed it. I'm not running a fast pace at the moment but think it's probably better to start slow and build up than start too fast and then burn out!
Good luck to everyone.
Good luck to everyone.
Re: Week 1 Run 2 completed
Posted: Mon Jul 18, 2011 6:36 am
Hi all... I have technically finished... I ran for 40 mins last week, tho I have never actually done wk9 d3 yet!!! Anyway I still run slow... I just want to build up time, distance and lose some weight before I'm worried about speed too much. It gets easier... And now what I find really amazing is that even when I'm out for a walk I often have the urge to run! This is the woman who played goal keeper in hockey so I could be putting pads on while the others had to warm up!!! It's great there's a group of you all started at the same time....
Re: Week 1 Run 2 completed
Posted: Mon Jul 18, 2011 10:13 am
Congratulations all. It's the first step with many to come. But you've already completed the hardest step, which is to get started.
I am a few weeks ahead, looking forward to completing the program. All I can say is the running becomes easier. It's gets easier mentally. It gets easier physically.
Keep it up and congrats on putting the hardest steps behind you!
I am a few weeks ahead, looking forward to completing the program. All I can say is the running becomes easier. It's gets easier mentally. It gets easier physically.
Keep it up and congrats on putting the hardest steps behind you!
Re: Week 1 Run 2 completed
Posted: Wed Jul 20, 2011 1:27 am
Hi all,
I have just done week 1 run 2 today. I really enjoyed it again but found that my legs were pretty tired when I did the first 1 minute. The remaining 7 were OK but the first was a bit hard. I have been quite surprised at how I'm not huffing and puffing as much as I thought that I would. On Monday I ran at 7km but today I upped it to 7.2km. I thought that I would up it 0.1 each week but that will still only mean that I'm running at 8km by the end. I think it would be pretty full on to get to 10km by the end. Is that what other people have found?
Cheers
Murph
I have just done week 1 run 2 today. I really enjoyed it again but found that my legs were pretty tired when I did the first 1 minute. The remaining 7 were OK but the first was a bit hard. I have been quite surprised at how I'm not huffing and puffing as much as I thought that I would. On Monday I ran at 7km but today I upped it to 7.2km. I thought that I would up it 0.1 each week but that will still only mean that I'm running at 8km by the end. I think it would be pretty full on to get to 10km by the end. Is that what other people have found?
Cheers
Murph