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Week 2 Run 1 completed
Posted: Mon May 23, 2011 7:01 pm
by Wksye
Must admit I struggled with this run, completing 4.5 of the 6 runs. Not sure why. Maybe just an off day. I shall put it behind me and hopefully my next run will be more successful. Not going to give up cos one run didnt go well. Chat soon
Re: Week 2 Run 1 completed
Posted: Mon May 23, 2011 7:10 pm
by samjdalton
Absolutely - keep on going! I start week 5 tomorrow and really can't believe I have managed to get this far!
Re: Week 2 Run 1 completed
Posted: Mon May 23, 2011 7:54 pm
by Wksye
Thank you for your words of encouragement Sam. Will keep going. Good luck with your week 5 runs
Re: Week 2 Run 1 completed
Posted: Fri May 27, 2011 3:36 am
by kickboxerchick8
I did week 2 run 1 yesterday, and I struggled too. I finished the runs, but really had to push myself. It might only be an increase of 30 seconds for each run interval, but 30 seconds is a long time! My head wasn't in the right place today to focus on everything BUT the run I was doing, and that can really impact me negatively. Everyone has an off day, but stick with it, because soon you will have a day where you feel like you could run forever!
