Helpful link how to have a proper running form
Posted: Fri Oct 07, 2011 12:10 pm
Hi,
I found this link on You Tube and have found it really easy to follow and understand how to have a good running form.
I hope that everyone finds it interesting http://www.youtube.com/watch?v=Tx6x2cD6Y8Q
I found this link on You Tube and have found it really easy to follow and understand how to have a good running form.
I hope that everyone finds it interesting http://www.youtube.com/watch?v=Tx6x2cD6Y8Q