Totally seeing the difference....and so happy
Posted: Sun Mar 11, 2012 5:54 pm
Ok - Yesterday I ran W6R3, the 25 minutes yesterday....took a couple of small walking breaks but overall was happy with my progress.
Today was my first official training day for my 220 km bike ride that I have in June....and I totally felt the difference with my legs and muscles. The running has so helped me out for m biking. No muscle fatigue on my ride today....and we rode for 22 km with high winds!!1 Whooooo. Needless to say I am more then happy.
I plan on finishing the program and fit my ride training in as well.....can only imagine how well I will be riding in June! EXCITED!
Today was my first official training day for my 220 km bike ride that I have in June....and I totally felt the difference with my legs and muscles. The running has so helped me out for m biking. No muscle fatigue on my ride today....and we rode for 22 km with high winds!!1 Whooooo. Needless to say I am more then happy.
I plan on finishing the program and fit my ride training in as well.....can only imagine how well I will be riding in June! EXCITED!