What do you do on your days off?

Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
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RebekahJane
Posts: 4
Joined: Wed Jun 06, 2012 8:49 pm

Re: What do you do on your days off?

Post by RebekahJane »

I usually do strength exercises and yoga.
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Not a runner-yet!
Posts: 107
Joined: Wed May 30, 2012 4:11 am

Re: What do you do on your days off?

Post by Not a runner-yet! »

I haven't been doing anything in my days off. I thought I'd try to get a bit further on the runs before I go all out. I also feel like I need the rest and I worry if I go too far too soon I'll run out of energy. I'll see how I feel on week 5! :-)
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Mrswilkinson07
Posts: 5
Joined: Sun Jun 10, 2012 1:23 am

Re: What do you do on your days off?

Post by Mrswilkinson07 »

I walk and have a trainer once a week. Iat work I have a gym. Sometimes hot yoga.
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