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Just finished week one with flying colors hope two is as easy eekkkkkk!

Lucky you Mandy! I thought I was going to die on my first week..... both times ( I repeated the program after I took 2 months off).

For me it didn't get any worse the whole way through... the first few weeks were the hardest physically for me, but some of the later ones required more mental preparation.

I have a bit of an advantage being I'm still in school doing it because of my love of volleyball the coach is good but kinda punishes us for not getting 100 serves over the net in five minutes we do 100 minus whatever we got of sprints across the gym I'm always the last one across.

I wish you the best in your experience Ian!