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I managed my w6r3! Didn't think I'd make 25mins straight but I did it! So happy as I felt the burn in the 20min run but actually felt ok on this one! I really couldn't have got this far without this app as u was a total newbie and had no idea! I've signed up for the race for life 5k in June an challenged myself to run it this year and I actually think I'll manage it!
Keep going everyone!!!

Fantastic!!!!!! Well done!!!!!!

Well done and congrats. And for me, I found once I got the 25 minutes, stepping up to to 28 and 30 minutes was not that much more. Keep it up!