Search found 4 matches

by rynaldo
Wed Mar 16, 2011 9:47 pm
Forum: The Starting Line
Topic: sleep trouble
Replies: 7
Views: 6362

Re: sleep trouble

Tylenol PM???:) who knows... so far I am sleeping like a baby, well, for the 5 hours I get a night anyway, and with 10-12 hours on the job, this isn't easy... but who said it would be??? especially after a 15 year hiatus!!!:) hang in there...
by rynaldo
Wed Mar 16, 2011 9:45 pm
Forum: The Starting Line
Topic: Week 1 Run 2...
Replies: 1
Views: 2385

Week 1 Run 2...

got her done...:) I almost didn't think how bad my quads have been killing me since Monday's first run, that there was no way I was going to get this done...I was quite surprised I loosed up more than I thought I would... And this run was not even quite as bad as that first one...I haven't been acti...
by rynaldo
Tue Mar 15, 2011 9:30 pm
Forum: The Starting Line
Topic: Week 1 Run 1 completed!!!
Replies: 4
Views: 3845

Re: Week 1 Run 1 completed!!!

that's awesome... I am a little sore, but I should be ready for tomorrow... I am looking forward to it, but am a little anxious... I will do it... good luck on day two!!!
by rynaldo
Mon Mar 14, 2011 10:34 pm
Forum: The Starting Line
Topic: Week 1 Run 1 completed!!!
Replies: 4
Views: 3845

Week 1 Run 1 completed!!!

ok, I am turning 40 in June, and have put off regular exercising for over 15 years!!! I weigh 230lbs, and I am 5'11"... I know... no excuse, but between work, marriage, and an 8 year old son, I have been extremely LAZY... I have finally had enough of being like this... I got this app a few days...