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Congratulations!

I think I have my 20 minute run next week... just after Christmas!!

Rach

Hi, Thanks for the quick response :) There is a small chain in the UK with three shops in Cardiff, Edinburgh and London. I suppose if they watch you run they can see what the issue is without all the gadgets.. at least that's what i'm hoping and they don't just do it cos they enjoy seeing people mak...

Hi All, So I got sore knees around the W3 R2 mark, read all posts on here about knees of all shapes and forms and got the general vibe of go and get my gait analysed! So I went to a specialist running shop where they made me roll up my trouser legs and run in various shoes up and down a main pavemen...

Hi There :D My name is Rachel, I'm 31 years old and live in a small town in south Wales with my husband and cat!! I have tried running on numerous occasions previously but I'm on W2 R2 and am feeling very positive and actually feel that I may finally get into running!! I also practice yoga which I f...