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Thank you very much

Thank you benjohn, it is http://www.raceforlifesponsorme.org/sharonswan.

I started the c25k in April and I was a true couch, I found the first 8 min runs a real struggle, but today I did the 5k race for life at fontwell, west Sussex and ran most of it (a few small rests along the way) in 40 minutes. I am so pleased with myself especially as I haven't been able to run muc...