Search found 2 matches
- Mon Oct 15, 2012 4:42 am
- Forum: The Starting Line
- Topic: Making a running playlist!
- Replies: 11
- Views: 11321
Re: Making a running playlist!
Have you tried using the songza app? It will only work if you have an internet connection (iphone, ipod) but it's an AWESOME app with no commercials. It goes by "mood" and they have some terrific working out playlists.
- Wed Sep 26, 2012 5:23 am
- Forum: The Starting Line
- Topic: Returning to running; your thoughts requested on 2 points
- Replies: 2
- Views: 3584
Re: Returning to running; your thoughts requested on 2 point
Hi there, I felt the same pain in my shins and ankles at the end of week 2. I felt super disheartened but took about a week and a half hiatus. I finally did week 3 today and had no pain this time. Such a better experience overall when you're not in pain. Give your body some time to heal. It's not us...