Search found 2 matches

by Murzyck
Mon Oct 15, 2012 4:42 am
Forum: The Starting Line
Topic: Making a running playlist!
Replies: 11
Views: 11321

Re: Making a running playlist!

Have you tried using the songza app? It will only work if you have an internet connection (iphone, ipod) but it's an AWESOME app with no commercials. It goes by "mood" and they have some terrific working out playlists.
by Murzyck
Wed Sep 26, 2012 5:23 am
Forum: The Starting Line
Topic: Returning to running; your thoughts requested on 2 points
Replies: 2
Views: 3584

Re: Returning to running; your thoughts requested on 2 point

Hi there, I felt the same pain in my shins and ankles at the end of week 2. I felt super disheartened but took about a week and a half hiatus. I finally did week 3 today and had no pain this time. Such a better experience overall when you're not in pain. Give your body some time to heal. It's not us...