Well done! You will soon be looking back with disbelief that you found it tough. I can't believe how quickly your endurance improves. But, today has been a good run day for me and I am feeling very positive.
Keep going!
Search found 3 matches
- Sun Sep 30, 2012 1:38 pm
- Forum: The Starting Line
- Topic: W3R1 Done!
- Replies: 4
- Views: 4360
- Sun Sep 30, 2012 1:16 pm
- Forum: The Starting Line
- Topic: Stuck!!
- Replies: 3
- Views: 3608
Re: Stuck!!
Yes! Today I managed to do W5R3 and I actually feel great! Onwards and upwards 

- Fri Sep 28, 2012 7:21 pm
- Forum: The Starting Line
- Topic: Stuck!!
- Replies: 3
- Views: 3608
Stuck!!
I seem to be stuck trying to achieve the 20 minute run at the end of week 5. I can run 10-12 minutes but then need to walk for 3 before running another 10. I say run but to be honest it's more of a jog. I have now had 3 consecutive attempts at 20mins continuous running. I'm beginning to wonder if I ...