Search found 3 matches

by Kernicky
Sun Sep 30, 2012 1:38 pm
Forum: The Starting Line
Topic: W3R1 Done!
Replies: 4
Views: 4360

Re: W3R1 Done!

Well done! You will soon be looking back with disbelief that you found it tough. I can't believe how quickly your endurance improves. But, today has been a good run day for me and I am feeling very positive.

Keep going!
by Kernicky
Sun Sep 30, 2012 1:16 pm
Forum: The Starting Line
Topic: Stuck!!
Replies: 3
Views: 3608

Re: Stuck!!

Yes! Today I managed to do W5R3 and I actually feel great! Onwards and upwards :-)
by Kernicky
Fri Sep 28, 2012 7:21 pm
Forum: The Starting Line
Topic: Stuck!!
Replies: 3
Views: 3608

Stuck!!

I seem to be stuck trying to achieve the 20 minute run at the end of week 5. I can run 10-12 minutes but then need to walk for 3 before running another 10. I say run but to be honest it's more of a jog. I have now had 3 consecutive attempts at 20mins continuous running. I'm beginning to wonder if I ...