Search found 1 match

by Ruth
Sat Mar 30, 2013 10:02 am
Forum: The Starting Line
Topic: Wanted to share: my toddler "found his exercise"
Replies: 2
Views: 3444

Music after all!

Thought that my thoughts in and about nature were plenty to keep me going. However last evening I ran to the Be Good Tanya's and what a difference this upbeat music made. I seemed to run faster and the runs seemed shorter somehow. I felt very happy and proud to finish my run! I love this programme a...