Remind myself that it's only 3x a week I can do it
And I've lifted the pace to a harder pace than I've done in 4 years so
Just do it
So happy it's a great programme
Search found 2 matches
- Mon Jan 26, 2015 4:00 am
- Forum: The Starting Line
- Topic: Starting from scratch after 3 months off
- Replies: 2
- Views: 5788
Re: Starting from scratch after 3 months off
Well now on week 7 hard a struggle but making it lol
Remind myself that it's only 3x a week I can do it
And I've lifted the pace to a harder pace than I've done in 4 years so
Just do it
So happy it's a great programme
Remind myself that it's only 3x a week I can do it
And I've lifted the pace to a harder pace than I've done in 4 years so
Just do it
So happy it's a great programme
- Tue Jan 06, 2015 4:24 am
- Forum: The Starting Line
- Topic: Starting from scratch after 3 months off
- Replies: 2
- Views: 5788
Starting from scratch after 3 months off
At week 4 now
Loving it
Am pushing my run to a faster speed
This programme is great just take it at whatever speed suits
Couldn't believe how hard it is to stay in good shape when you're not running!!
Loving it
Am pushing my run to a faster speed
This programme is great just take it at whatever speed suits
Couldn't believe how hard it is to stay in good shape when you're not running!!