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Hi Amy, my first week felt great. I only struggled a little on day 2 because my legs were burning a little but I pushed through it with the help of the voice. Day three had ups n downs but once again I pushed through it. Even though it wanted me to rest on rest days all I wanted to do was run becaus...

I've just completed week 1 and I feel wonderful. I am still nervous about being able to fit in the workouts when I go back to work after the holidays. I've never been good at motivating myself to workout so the voice has been nice. I am trying to lose a lot of weight and know that running works best...