Get Running Forums

Hi! This is just a quick warning that the Get Running forums will not be available this coming weekend (3rd and 4th of December). The machines that they run on are being updated, so there will be quite a substantial outage. Your Get Running App will be completely unaffected though, and if you need t...

A news story sent to me today about a British runner who at 100 years has just set the world record for the oldest marathon runner.

Yes, it is hard fitting it all in, isn't it?! One of our two boys is away on a holiday with a friend this week, and I'm finding I've got so much more time! I'm going out running in the morning. Hopefully I'll be able to keep it up when he's back because I really like it as a get me up. Well done get...

dark beer
red wine
dark chocolate

Now, that's what I call a diet! Bring it on!

Dawn – everything you'd like to know is here:

viewtopic.php?p=1619#p1619

But the BIGGEST thing that helped me was that I started reading ChiRunning and working on my biomechanics.

Hi MontanaGirl, which book did you read on ChiRunning? I'm glad it's working for you!

That's brilliant Dawn, and hats off to you! hope you enjoyed the rest of your day!

Getting the analysis sounds like a great idea :-) Your description sounds like it might be shin splints? Have a look on Google and see if that seems to match. If it does you'll find some advice for it on the forums here, and also on the web. Quite a few people who've had it have found ways around, s...

Sorry about the pain, that sucks! Whereabouts in your lower leg is the pain? Is it in the calf muscle (at the back), or is it in the front around the shun bone? Anyway – don't feel lame :-) You're giving it your best, which is awesome! If it's not going away, how about just walking for 30 or 40 minu...

I'd not seen that article! Thanks for the link!