The Starting Line

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Last post

Newish Starter Legs Sore

Last post by Mandy123 « Fri Apr 06, 2012 4:32 am
Replies: 13
by conkers1 » Thu Mar 22, 2012 12:56 pm
1

2
13 Replies

11625 Views

Last post by Mandy123
Fri Apr 06, 2012 4:32 am
W2r1

Last post by Mandy123 « Fri Apr 06, 2012 4:23 am

by Mandy123 » Fri Apr 06, 2012 4:23 am

0 Replies

3467 Views

Last post by Mandy123
Fri Apr 06, 2012 4:23 am
Still,,,,attached to couch,,, Need Encourage

Last post by Mandy123 « Mon Apr 02, 2012 2:17 am
Replies: 5
by Lamajordan76 » Tue Mar 27, 2012 3:20 am

5 Replies

7177 Views

Last post by Mandy123
Mon Apr 02, 2012 2:17 am
So sad!!!!

Last post by Gareth111278 « Sun Apr 01, 2012 3:49 pm
Replies: 5
by Stephlperry76 » Sun Mar 04, 2012 9:35 pm

5 Replies

8602 Views

Last post by Gareth111278
Sun Apr 01, 2012 3:49 pm
Week 9 here I come

Last post by starknut « Sat Mar 31, 2012 4:46 pm
Replies: 10
by cks123 » Mon Mar 12, 2012 8:54 pm
1

2
10 Replies

14215 Views

Last post by starknut
Sat Mar 31, 2012 4:46 pm
First run

Last post by starknut « Fri Mar 30, 2012 8:27 pm
Replies: 1
by Cheryl97 » Fri Mar 30, 2012 7:04 pm

1 Replies

2396 Views

Last post by starknut
Fri Mar 30, 2012 8:27 pm
What do people use to carry their phones?

Last post by matt « Fri Mar 30, 2012 4:49 pm
Replies: 10
by Shuffler » Fri Mar 23, 2012 7:50 am
1

2
10 Replies

18381 Views

Last post by matt
Fri Mar 30, 2012 4:49 pm
The Video that got me going...

Last post by benjohn « Fri Mar 30, 2012 4:03 pm
Replies: 1
by SSMRuns » Tue Mar 27, 2012 8:15 pm

1 Replies

3434 Views

Last post by benjohn
Fri Mar 30, 2012 4:03 pm
How to plan a 5K route?h

Last post by Gareth111278 « Thu Mar 29, 2012 3:12 pm
Replies: 2
by Gareth111278 » Mon Mar 26, 2012 3:23 pm

2 Replies

4086 Views

Last post by Gareth111278
Thu Mar 29, 2012 3:12 pm
Sport relief!

Last post by benjohn « Tue Mar 27, 2012 6:37 pm
Replies: 2
by Latestarter » Sun Mar 25, 2012 12:36 pm

2 Replies

4636 Views

Last post by benjohn
Tue Mar 27, 2012 6:37 pm
Back pain in week 2

Last post by Jealoussiren « Sun Mar 25, 2012 11:24 pm
Replies: 8
by scoggy » Wed Feb 29, 2012 2:25 pm

8 Replies

11250 Views

Last post by Jealoussiren
Sun Mar 25, 2012 11:24 pm
Strating out is so hard

Last post by NeilHughes1 « Sun Mar 25, 2012 11:09 am
Replies: 7
by zanesdaddy » Thu Mar 01, 2012 6:11 am

7 Replies

11400 Views

Last post by NeilHughes1
Sun Mar 25, 2012 11:09 am
My 20 min run

Last post by Bobzoe « Thu Mar 22, 2012 8:11 am
Replies: 8
by Bobzoe » Fri Mar 16, 2012 8:33 am

8 Replies

8328 Views

Last post by Bobzoe
Thu Mar 22, 2012 8:11 am
Knowing when to repeat weeks

Last post by SJO38 « Wed Mar 21, 2012 9:55 pm
Replies: 5
by kaki » Mon Mar 19, 2012 10:20 pm

5 Replies

6010 Views

Last post by SJO38
Wed Mar 21, 2012 9:55 pm
App will not play with music in background :(

Last post by matt « Wed Mar 21, 2012 8:06 am
Replies: 2
by super-saint » Tue Mar 20, 2012 11:06 pm

2 Replies

3215 Views

Last post by matt
Wed Mar 21, 2012 8:06 am
I've signed up for a 5k run!

Last post by expat68 « Tue Mar 20, 2012 10:51 pm
Replies: 12
by expat68 » Thu Jan 26, 2012 7:22 pm
1

2
12 Replies

14517 Views

Last post by expat68
Tue Mar 20, 2012 10:51 pm
Week 8

Last post by Ambrose « Mon Mar 19, 2012 3:25 am
Replies: 3
by Ambrose » Mon Mar 12, 2012 8:01 am

3 Replies

5098 Views

Last post by Ambrose
Mon Mar 19, 2012 3:25 am
Re my 20 min run

Last post by Nickiwin « Sat Mar 17, 2012 7:44 am
Replies: 1
by Bobzoe » Fri Mar 16, 2012 12:17 pm

1 Replies

2841 Views

Last post by Nickiwin
Sat Mar 17, 2012 7:44 am
20 minute run!

Last post by Nickiwin « Sat Mar 17, 2012 7:37 am
Replies: 6
by Nickiwin » Wed Feb 22, 2012 9:55 pm

6 Replies

8314 Views

Last post by Nickiwin
Sat Mar 17, 2012 7:37 am
Week 1 run 1

Last post by NeilHughes1 « Wed Mar 14, 2012 9:56 pm
Replies: 2
by Marie3820 » Mon Mar 12, 2012 10:17 pm

2 Replies

3816 Views

Last post by NeilHughes1
Wed Mar 14, 2012 9:56 pm
Tough Run After 20 Minute Run?

Last post by Bobzoe « Wed Mar 14, 2012 11:05 am
Replies: 11
by Stephlperry76 » Thu Feb 16, 2012 12:45 am
1

2
11 Replies

15596 Views

Last post by Bobzoe
Wed Mar 14, 2012 11:05 am
Will this APP work with Ipod shuffle

Last post by scoggy « Tue Mar 13, 2012 9:00 am
Replies: 1
by didispunk » Tue Mar 13, 2012 8:42 am

1 Replies

3345 Views

Last post by scoggy
Tue Mar 13, 2012 9:00 am
An embarrassing problem

Last post by Shuffler « Mon Mar 12, 2012 7:19 pm
Replies: 4
by Shuffler » Sun Mar 11, 2012 6:31 pm

4 Replies

6224 Views

Last post by Shuffler
Mon Mar 12, 2012 7:19 pm
Week 7

Last post by SkiPixie « Mon Mar 12, 2012 4:21 pm
Replies: 11
by Ambrose » Sat Mar 03, 2012 5:33 am
1

2
11 Replies

15457 Views

Last post by SkiPixie
Mon Mar 12, 2012 4:21 pm
Totally seeing the difference....and so happy

Last post by Ambrose « Mon Mar 12, 2012 7:56 am
Replies: 1
by SSMRuns » Sun Mar 11, 2012 5:54 pm

1 Replies

3740 Views

Last post by Ambrose
Mon Mar 12, 2012 7:56 am

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