Beginner for the second time round

Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
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Gemstone
Posts: 2
Joined: Thu Jul 26, 2012 2:08 pm

Beginner for the second time round

Post by Gemstone »

Ok so two years ago I comPleted get running. Carried on running for a year then stopped due to starting a nursing degree and having no time or energy.

One year later I want to get back into shape and make time to run again!! I found I couldn't run so have starting from scratch with get running week one run one today. I found it very challenging which is ashame as i was running up to five miles four times a week this time last year :( . Has anyone else started again here any tips ?!

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