Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
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Ok so two years ago I comPleted get running. Carried on running for a year then stopped due to starting a nursing degree and having no time or energy.
One year later I want to get back into shape and make time to run again!! I found I couldn't run so have starting from scratch with get running week one run one today. I found it very challenging which is ashame as i was running up to five miles four times a week this time last year . Has anyone else started again here any tips ?!
“Suddenly, I was part of something. I was part of the running community. The more open I was about my running, the more open others were about theirs. I found out that runners love to talk about running.”
. Has anyone else started again here any tips ?!