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Skipping instead of running?

Posted: Tue Mar 20, 2012 9:36 pm
by Ilikerunning
Hey guys, I have a crazy question. I know skipping is great for stamina which is what I want to improve. Do you think I could do the program but skip instead?

Re: Skipping instead of running?

Posted: Sun Apr 01, 2012 11:29 am
by jogandog
Do you mean, rope skipping ?
Good question, I was wondering what I could do instead of running on rainy days.
I don't have access to a treadmill or appartment bicycle, so maybe rope skipping would be an option ?