Skipping instead of running?
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Ilikerunning
- Posts: 1
- Joined: Tue Mar 20, 2012 9:32 pm
Skipping instead of running?
Hey guys, I have a crazy question. I know skipping is great for stamina which is what I want to improve. Do you think I could do the program but skip instead?
Re: Skipping instead of running?
Do you mean, rope skipping ?
Good question, I was wondering what I could do instead of running on rainy days.
I don't have access to a treadmill or appartment bicycle, so maybe rope skipping would be an option ?
Good question, I was wondering what I could do instead of running on rainy days.
I don't have access to a treadmill or appartment bicycle, so maybe rope skipping would be an option ?