Well after a disastrous run last Thursday due to going over on my ankle and splitting my shoes, I have gone out bought new ones (and more rainy weather gear) and have started week three again. Although I felt ok last week I want to ensure that I am truly ready for the start of the "ramp up" and I need to break these shoes in too
Nice and rainy here in west lothian today but all was good. I did my run -even managed to do a little jog home. Shoes are fine - I feel like I am tigger bouncing down the road LOL- stretches done. Now off to settle down and wait for the closing ceremony to start.
“Suddenly, I was part of something. I was part of the running community. The more open I was about my running, the more open others were about theirs. I found out that runners love to talk about running.”