Well im out of shape and need to get off the couch! Willing to try this but will probably need to stretch out the walking / running bit because im so heavy.. but lets see how it goes... looking forward to my first walk...
Good luck to all of those just beginning... we have to start somewhere right?
NEW couch potato here in NY willing to give it a shot
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- Posts: 6
- Joined: Tue Jul 20, 2010 8:26 pm
Re: NEW couch potato here in NY willing to give it a shot
Hey there!!!
Well done in getting off the couch!!!
I am just starting week eight having been just like you. It won't be easy getting through the programme but you CAN do it!! Always believe in yourself and you will do what you gotta do!!
Looking forward to seeing your progress!!
Well done in getting off the couch!!!
I am just starting week eight having been just like you. It won't be easy getting through the programme but you CAN do it!! Always believe in yourself and you will do what you gotta do!!
Looking forward to seeing your progress!!
Re: NEW couch potato here in NY willing to give it a shot
Good luck! We started the same day! I hope you get your run in today. I just got home and i'm feeling good! Believe me, I am not an active person! I've never run before but I have a good feeling about this! I'm going to stick to it! I hope you do too!