Wk5 run 3 actually kept goin for 33 mins = 5k

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Phnormal
Posts: 11
Joined: Wed Nov 10, 2010 9:06 pm

Wk5 run 3 actually kept goin for 33 mins = 5k

Post by Phnormal »

Feeling quite chugged that I kept going and didn't feel too bad!! Has to run on my treadmill as streets full of thick snow!!
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Dawn
Posts: 165
Joined: Mon Feb 15, 2010 3:38 pm

Re: Wk5 run 3 actually kept goin for 33 mins = 5k

Post by Dawn »

I used to do that - I found that once i was into my stride i could carry on but i always had to warm up with Walk/runs to start - even when I was up to the 30mins! ;) I have never run on the treadmill - it worries me for some reason! lol
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