Hi all
I have just got this app as I am sitting on the couch and realize that my life has to change. 6 months ago I had surgery and was unable to exercise for 10 weeks I put on 10ks. I hate myself for it and now feel so unfit. I have not had the will power to stick to any diet or fitness plan. My son loves to run and I hope this is something we can do together. I need help I feel like I am a lost cause.
Thanks fir checking in with me. It went really well I have completed the first three runs and start week two tomorrow. Not sure I will get time but definately will be out again on Saturday. It wasn't as bad ad I thought.
“Suddenly, I was part of something. I was part of the running community. The more open I was about my running, the more open others were about theirs. I found out that runners love to talk about running.”
