About to start week 2

[Kate]

I will be starting week 2 tomorrow after my 2 rest days. Really enjoyed week 1 although I found it quite tough ( I am in my forties, overweight and quite unfit!). I really hope I can fi d the willpower to continue with this programme!

[caffrin]

Hi Kate. I am also in my forties, overweight and quite unfit but I am on week 5 and loving it! I did get to week 3 and had to bat away thoughts of going back to repeat week two or give up altogether. I am SO pleased I continued. I really see a difference in my leg tone, from wobbly to hints of muscle and my breathing has improved dramatically. Keep going, it gets better!

http://www.42lbstolose.blogspot.com

[Kate]

Thanks for that encouragement! I really want to keep going and lose some weight too! I have just had a look at your blog and it has really inspired me. We seem quite alike and I am very impressed with your progress, well done!

[caffrin]

Hi Thanks! I'm still going strong just did day 1 of week 6 and loving it!